Introduction - Overview - Concept of Wellness and Well being (Free Demo) Topics, Revision Notes and 2 Tests Read chapter - (Free Demo) Take Test - (Free Demo) Yogic concept of Wellness and Asthanga Yoga of Patanjali Topics, Revision Notes and 2 Tests Buy To Read Buy Online Test Ask Doubts Yogic concept of Ahara (Diet & Nutrition) Topics, Revision Notes and 2 Tests Buy To Read Buy Online Test Ask Doubts Yogic lifestyle (Ahara, Vihar, Achar, Vichar) Topics, Revision Notes and 2 Tests Buy To Read Buy Online Test Ask Doubts Yogic attitudes (Maitri, Karuna, Mudita and Upeksha) and practices for Mental Wellbeing Topics, Revision Notes and 2 Tests Buy To Read Buy Online Test Ask Doubts Role of Yama and Niyama for Psychosocial wellbeing Topics, Revision Notes and 2 Tests Buy To Read Buy Online Test Ask Doubts
