MS Lavanya  ❯  Yoga Classes in Rohini Sector 9, West Delhi-110085

MS Lavanya*

Yoga Classes in Rohini Sector 9, West Delhi

2 Years Masters in Yoga (IGIYS) + Diploma in Yoga

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

10+ Years

9833******

Lavanya*****@gmail.com

Rank (5):

The Rohini Sector 9 metro station Amba Enclave, Pocket 30, Sector 9, Rohini, Delhi, 110085. The nearest metro station to Rohini Sector 9 in Delhi is Kohat Enclave. It's a 9 min walk away.

Rohini Sector 9 (West Delhi)-110085

House No **, Shree Sai Baba Apartments, Bhagwan Mahavir Marg, Rajapur, Pocket 4, Sector 9, Rohini, Delhi-(West Delhi)-110085 .

MS Lavanya residing in Rohini Sector 9, West Delhi-110085, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Lavanya has completed his M.A. (Masters in Yoga Science) from IGIYS. Lavanya has completed the Yoga Classes’s Training Course (200 Hours) as well as Diploma in Advanced Teacher’s Training Course (900 Hours) in Yoga Education from The Yoga Institute, Santacruz in Mumbai. She is also a certified Yoga Classes for Cancer Rehabilitation and Recovery. Lavanya is one of the top yoga instructors in Rohini who trains our clients in Rohini Sector 9, West Delhi. Having qualified as a certified yoga instructor from the prestigious IGIYS and Yoga Institute in Santa Cruz, Mumbai and working as an individual Yoga Classes for the last 10 years, Lavanya is an inspirational yoga instructor. Lavanya has attended workshops in Rohini Sector 9, West Delhi areas on back and joint disorders, respiratory disorders, diabetes, weight management and prenatal yoga and not only teaches how to treat ailments but also makes her classes accessible and inclusive for all. Being a certified Yoga for Cancer Rehabilitation and Recovery teacher, Lavanya teaches well-supported restorative asanas that are suited to meet the needs of cancer patients and survivors at any stage of treatment and recovery. She also teaches intensive workshops on specialized aspects such as Maharishi Patanjali's Yoga Sutras and Sankhya Yoga and spiritual yoga techniques as a basis for physical fitness and emotional healing. Whether you want to learn to meditate, deal with stress, become fitter or more flexible, have more energy, recover from injury or illness, or become aware of your inner strength, Lavanya is the perfect trainer for you in Rohini Sector 9, West Delhi. Lavanya's teaching methodology is inclusive and focuses on ensuring that the client is comfortable. She teaches Ujjayi breathing which is breath work, bandha integration and practice. Lavanya basically covers everything under the Ashtanga Vinyasa yoga system including vision and inner focus. She likes to use the word variation, not modification, when adjusting poses for students with limited mobility because it creates a more positive frame of mind. Mindful breathing practices, known as pranayama, are a key element of her class that she incorporates during the meditation and asana sections in Rohini Sector 9, West Delhi. Lavanya also teaches modified asanas (Vinyasa Flow) and meditation techniques specifically designed for cancer survivors. She even incorporates Shatakriyas and Sankhya Karikas into her yoga routine. Lavanya will guide you on the path of self-love, self-awareness and mind-body connection. To hire this trainer in Rohini Sector 9, West Delhi  ❯  Contact us.