Yoga Therapy Service

When we provide yoga services to our clients, we request them to explain the problem to the callar during the booking of a yoga teacher or teacher during the demo class, provided that the teacher is given. A teacher studies the patient's criteria and gives proper treatment. Our teachers have corrected about 90% of cases such as slip disc, sciatica, frozen shoulder, varicose vein, tennis elbow, cervical etc. Regular practice of therapy yoga helps our customers to combat such diseases and not only helps them cure them, but also ensure that it will prevent other health problems.

Pre/Postnatal Yoga Service

Prenatal yoga: Yoga can help women achieve through their pregnancy with minimal discomfort. It also helps in birth and post -delivery stages. Pregnant mummy who exercise yoga is healthy, both in mind and body. Their bodies are more flexible, which enables them to adapt to various positions in labor and ligaments, which are more elastic, which can help reduce labor pain in turn. And yoga is beneficial even after pregnancy.

Postnatal yoga, which can be started about six weeks after birth, strengthens the abdominal muscles and your pelvic floor. It also helps you to bring back the size of your east-generosity rapidly..

Types of Yoga:
Prenatal yoga: Asanas focused on breathing pattern, Pranayam & meditation.
1st Trimister prog.
2nd Trimister prog.
3rd Trimister prog.
Postnatal yoga: Asanas to tone up the body and reduce belly fat.

Yoga For Kids Service

Now one day's yoga has become popular among children. Children are always keen to learn various asanas that are inspired by various animals and plants. Starting yoga at an early age increases their intellect, inner, spiritual aspect, body etc.

Teaching yoga is an art, but children are required to teach yoga skills, patience and the same innocence that children receive. It is always a pleasant pleasure to teach the yoga of the child. We provide yoga to children like nursery, primary or secondary schools like nursery, primary or secondary schools in colleges in the building campus. Our teachers are always emotional for teaching yoga to children..

Senior Person Yoga Service

Yoga has become need for elderly people to get fitter, calmer and relaxed. When you grow old you have lesser responsibilities, lesser routine work and more time for yourself and family members. Our young and enthusiastic yoga trainers are always eager to teach senior members and it gives them aberrant joy and happiness.

You can use this free liberty by occupying yourself in yoga classes. Yoga gives you better stability & flexibility, prevention and control of common health and mental problems, Improves circulation of blood, reduces stress and depression which normally comes at old age.
Ultimately yoga is a way of living life. We have special programs for senior persons.