Ms Ritu*
Yoga Classes In Yamuna Vihar East Delhi
2 years Master's degree in Yoga (MA) (IGIYS) + Certificate in Yoga
Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)
10+ Years
8833******
Yamuna Vihar Metro Station - Jafrabad Metro Station. The nearest metro station to Yamuna Vihar in Delhi is Jafrabad. It's a 12 min walk away, Delhi, 110053. Yamuna Vihar is near to Shahdara, Maujpur and Bhajanpura
Yamuna Vihar (East Delhi)-110053
House No C-3/1**-1**, Main Road,Near Jama Masjid, Yamuna Vihar,11053, Yamuna Vihar, New Delhi.
Ms Ritu residing in Yamuna Vihar, East Delhi-110053, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Ritu has completed her Master's in Yoga (MA) from the renowned IGIYS. Ritu has completed the Yoga Alliance certified Teacher Training Course (200 Hours) in Yoga Education from the Yoga Institute in Santacruz, Mumbai. Ritu is one of the best and most reputed yoga trainers in East Delhi who trains our clients in Yamuna Vihar, East Delhi. Ritu is an emotional yoga instructor to train our customers in Yamuna Vihar, East Delhi. Ritu is skilled in preparing safe and comprehensive yoga programmes for various participants from different groups, coordinating with each customer and advising them on lifestyle and dietary issues to ensure a healthy body and mind. Their yoga sessions help you stop worrying about the future or again hit the past and are present. Ritu Yoga practices on and outside Matt every day and presents the gift that turned her life into all her customers. To train customers both offline and online in Yamuna Vihar, East Delhi, she conducts individual private yoga sessions in traditional Ashtang Yoga, apart from Hatha Yoga, along with the contemporary vinyasa flow. Ritu is dedicated to providing an authentic yoga experience to all her customers in an inspirational setting in her comfortable field. Taking yoga classes with Ritu is fun, energetic and dynamic. Expect smile and sweats. Their fast-moving classrooms make you feel full of energy, shine with light, and ready to deal with the world. Ritu designs a streamlined sequence for each session which includes various asanas to strengthen flexibility, balance, stress relief and muscle strength. Her sequence includes a combination of warm-up positions, standing positions, twists, inversions, backbeds, forwards leanings, and of course savas. She also takes into account the Yamuna Vihar, East Delhi client's experience level and designs the session accordingly. She is of great importance to safety in both alignment and adjustment. Ritu sometimes adds a dash of her unique style through music or by sharing a personal story relevant to the session. He believes that wellness, speed and meditation can not only make you feel good but also be really accessible, enjoyable and sustainable for the customer. To hire this trainer in Yamuna Vihar, East Delhi ❯ Contact us.
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βtβs a meditative state when youβre finally able to get away from the high paced world we live in..β - ...