Ms Nitika  ❯  Yoga Classes In Sector 104, Noida-201301 (Uttar Pradesh)

Ms Nitika*

Yoga Classes in Sector 104, Noida-201301 (Uttar Pradesh / Delhi NCR)

2 Years Masters degree in Yoga Science from IGIYS + BSc in yoga from Rajasthan University + Certificate in yoga

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

9.3 Years

9512******

Nitika*****@gmail.com

Rank (5):

The closest metro stations to Sector 104, Noida are Sector 101, Sector 105, and Sector 108 on the Aqua Line, and Sector 18 and Noida City Center on the Blue Line; noida sector 81 and nsez are the closest metro stations present on the aqua line to this sector 104, noida, at a distance of 2-3 km. the nearest railway station to sector 104, noida, is tuglakhabad rail way station at about 18 km. the igi airport is at a distance of 38 km from noida Sector 104, Noida, Uttar Pradesh 201301

Sector 104, Noida-201301 (Uttar Pradesh / Delhi NCR)

House No **, Sector 104, Noida, Gautam Buddh Nagar, Uttar Pradesh 201301.

Ms Nitika residing in Noida Sector 104, Uttar Pradesh-201301 (Delhi NCR), is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Ms Nitika Masters degree in yoga (MA) from IGIYS. Nitika holds an BSc in Yoga from the JRRSU (Jagadguru Ramanandacharya Rajasthan Sanskrit University) and has also received her Professional Teacher's Training Certification in Power yoga from Akshar Yoga, Bangalore. Nitika is a highly efficient and experienced yoga instructor with Masters (MA) and BSc in Yoga and trains our customers in Noida Sector 104, Uttar Pradesh (Delhi NCR) area. With her deep knowledge and vast experience, the yoga line can provide students with all skill levels and abilities a well as round yoga teaching program. As a yoga instructor in Noida Sector 104, Uttar Pradesh (Delhi NCR), yoga changes her yoga instructions to include progress and regression as required and teach students appropriate breathing principles and safe transitional techniques. With her deep understanding of Hatha Yoga, Kriya Yoga, Power Yoga, and Ashtanga Yoga, she develops fresh and attractive training sequences for each yoga session to guarantee diversity in her workouts for all learners of Noida Sector 104, Uttar Pradesh (Delhi NCR). Nitika has led countless pilates and yoga classes at Yoga and Fitness Center in Noida Sector 104, Uttar Pradesh (Delhi NCR). She hopes to use yoga to encourage others to connect with her inner herself and learn to fix themselves. She involves confirmation in her routine along with alignment, accurate instructions, conscious movement, breath awareness, energy movement and control. Nitika has seen the Yoga Asana (Yoga Asana) as an overall, all-four and equipment for successful life at all levels and always help her Noida Sector 104, Uttar Pradesh (Delhi NCR) students to increase a healthy lifestyle with mental and spiritual development. For her sessions in Noida Sector 104, Uttar Pradesh (Delhi NCR), yoga classes involves meditation and pranayama. Nitika's method of instruction begins with Pranayama, which promotes rest, mindfulness and release of stress from the body. She then engages in meditation, which units the body and mind and promotes overall health to Noida Sector 104, Uttar Pradesh (Delhi NCR) clients. She then moves towards teaching yoga asana postures, often demanding quickly and physically because each movement is connected to breath. Her method takes more clinical and scientific approach to yoga. Various styles of yoga, including Hatha and Shakti Yoga, are practiced for a long time to achieve the correct alignment. The purpose of Power Yoga is to increase stamina and endurance. Additionally, it is a very effective type of sum for burning calories. Line design does workouts that suit and enjoy the abilities of the client, while allowing them to find their creative expression through yoga. To hire this trainer in Noida Sector 104, Uttar Pradesh and Delhi NCR   ❯  Contact us.