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Ms Shalini
Master's in Yoga+Certificate
Rank (5):
Department: Yoga
(Indira Gandhi Institute Of Yog Service - Team Faculty)

Profile Views
24 Hours 1
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30 days 1589
365 days 3565
Life Time 51,778

Full Name

Ms Shalini*

Designation

Yoga Classes in Sector 93A, Noida-201304 (Uttar Pradesh / Delhi NCR)

Education

2 Years Masters degree in Yoga Science from IGIYS + Certificate in yoga

Organisation

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

Professional Experience(Years)

09+ Years

Phone Number

9933******

Shalini*****@gmail.com

Rank

Rank (5):

Nearest Metro Station

The nearest metro station to Sector 93 Noida: Noida Sector 83 Metro Station (1.08 KM) on Aqua Line., Sector 93, Noida, Uttar Pradesh 201301

City

Sector 93A, Noida-201304 (Uttar Pradesh / Delhi NCR)

Address

House No **, Plot, Ravi Enclave Street No. 2, Sector 93A, Noida, Uttar Pradesh 201304.

About Trainer

Ms Shalini residing in Noida Sector 93A, Uttar Pradesh-201304 (Delhi NCR), is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Ms Shalini Masters degree in yoga (MA) from IGIYS. Shalini has received her Yoga Instructor Certification from SVYASA Bangalore - 300 Hrs Instructor Course. Shalini is a deep emotional and exceptionally gift yoga instructor who trains our customers Noida Sector 93A, Uttar Pradesh (Delhi NCR). Shalini shares a great love and respect for the discipline of yoga and reflects in her teaching style. She teaches Ashtanga, Hatha, and Vinissa forms and specializes in Yin and restructural yoga in Noida Sector 93A, Uttar Pradesh (Delhi NCR). Yin Yoga uses inactive, prolonged positions to act deeply in our body and addresses the body's innermost tissues, meridians and connective tissues, including ligaments, joints, and bones. Restoralizing yoga performs with the traditional are often quiet and low -intensity, which makes them a wonderful complementary for more vigorous practices (as well as our busy life) and a magnificent stress reliever. Shalini is a magnificent and unusual teacher in Noida Sector 93A, Uttar Pradesh (Delhi NCR) who provides yogic knowledge in a friendly way and teaches directly from the heart. She strongly believes that yoga is the choice of a conscious lifestyle and is important for longevity and happiness. She personally supports the yoga practice of all Noida Sector 93A, Uttar Pradesh (Delhi NCR) customers as they work to expand their brain, body and hearts. Hatha, Ashtanga, Vinisa flow, and breathing techniques are some of the styles of yoga that teach Shalini. She involves Yin and Restoration Yoga in her sessions. In her sessions in Noida Sector 93A, Uttar Pradesh (Delhi NCR) she uses devices such as yoga blocks, blankets and bolts that can allow you to keep yoga pose for a long time, which can give you a peaceful practice. It is a form of meditation that emphasizes the relationship between body and mind, which is a major component of yoga. Many poses are conducted relatively easily using props as support. For example, in normal vinasa sessions, she quickly infection from one posture to another, while you do one sweat work and gradually improve your strength and flexibility. When practicing restructural yoga in Noida Sector 93A, Uttar Pradesh (Delhi NCR), which uses props to support the body, the muscles are relaxed instead of being engaged in these more vigorous yoga methods. The sessions contains asana (yoga) which are conducted longer than other types of yoga, as well as yin yoga, a long -running workout method, which includes the concepts of traditional Chinese therapy in Noida Sector 93A, Uttar Pradesh (Delhi NCR). The muscles are relaxed to prevent muscle cramps during the muscles, which if the muscles are engaged for an extended period. To hire this trainer in Noida Sector 93A, Uttar Pradesh ❯ Contact us.

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Article-1:

“Yoga is not a work-out it is a work-in, and this is the point of spiritual practice to make us teachable to open up our hearts and focus our awareness so that we can know what we already know and be who we already are. The yoga pose you avoid the most you need the most...”