Ms Sonakshi  ❯  Yoga Classes In Karol Bagh, North Delhi-110005

Ms Sonakshi*

Yoga Classes In Karol Bagh, North Delhi

2 years Master's degree in Yoga (MA) (IGIYS)

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

10+ Years

9940******

Sonakshi*****@gmail.com

Rank (5):

Karol Bagh Metro station, known as Drishti IAS Karol Bagh metro station, is a metro station located on the Blue Line of the Delhi Metro. The nearest railway stations are Delhi Sarai Rohilla and Delhi Kishanganj, both about a kilometer from Central Karol Bagh.

Karol Bagh (North Delhi)-110005

House No ** A WEA, Ajmal Khan Road, Karol Bagh, New Delhi, Delhi, India - 110005

Ms Sonakshi residing in Karol Bagh, North Delhi-110005 , is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Sonakshi has completed her Master's in Yoga (MA) from the renowned IGIYS. Sonakshi is one of our most popular instructors and delivers home and online yoga training for our clients in areas of Karol Bagh, North Delhi-110005 . Sonakshi is a passionate yoga teacher from Bangalore who trains our clients in Karol Bagh, North Delhi area. Sonakshi is dedicated to using transformative yoga to help people realize their greatest potential. She expertly tailors her personal training classes to the demands of yogis of all levels, aiding the development of strength, tone and flexibility. Sonakshi offers meditation and breathing techniques to help people of Karol Bagh, North Delhi achieve mental clarity, reduce their stress levels, and feel incredibly calm. Sonakshi teaches both Hatha and Vinyasa yoga to give learners a broad and deep yoga experience. Each session at Sonakshi is designed to give you a comfortable space and time to relax, reflect on the past and identify specific ways you can access inner peace while building your fitness. To address the Karol Bagh, North Delhi client's health needs, preferences, and wellness goals, she sometimes also conducts her own assessment (for example, looking at the client's resilience) and conducts follow-up sessions. With Sonakshi's yoga teaching methodology, students are guided through a series of breathing exercises, asanas (both standing and seated), vinyasa flows and finally meditation. She is confident that regardless of age or physical condition, anyone can do yoga and eventually become an expert. Because she believes enlightenment can come from a healthy body and mind, Sonakshi offers a range of intense, moderate and light workouts, including hatha and vinyasa yoga, to help her Karol Bagh, North Delhi clients reach this state of harmony. Sonakshi carefully plans workouts for each of her clients, ensuring they leave feeling fresh and new while also providing a positive, supportive and safe environment. Its purpose is to develop a loving, embodied relationship with our body, emotions, thoughts and life path in addition to achieving and maintaining inner peace. To hire this trainer in Karol Bagh, North Delhi  ❯  Contact us.