Mr Manish  ❯  Yoga Classes In Pusa Road, Central Delhi-110005

Mr Manish*

Yoga Classes In Pusa Road, Central Delhi

2 years Master's degree in Yoga (MA) (IGIYS)

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

06+ Years

7789******

Manish*****@gmail.com

Rank (4):

Metro Station Karol Bagh, Pusa Road, Block 1, WEA, Rajinder Nagar, Delhi - 110005.

Pusa Road, Central Delhi - 110005

House No ** Near Ramjas School, Pusa Road, Central Delhi, Delhi, India - 110005

Mr Manish residing in Pusa Road, Central Delhi-110005 , is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Manish has completed his Master's in Yoga (MA) from the renowned IGIYS. Manish is one of our most popular instructors and delivers home and online yoga training for our clients in areas of Pusa Road, Central Delhi-110005. Manish is a top personal yoga instructor with extensive knowledge of Ashtanga Yoga, Vinyasa and Hatha Yoga and trains our clients in Pusa Road, Central Delhi. Manish believes that the main cause of many lifestyle diseases and disorders is stressful and fast-paced lifestyle, especially in urban environments and maintain yoga. Manish provides personal training in at-home High-intensity-integrated yoga routines that are essential for fitness, especially for individuals who struggle with endurance-based exercise or cardio and want to lose weight in Pusa Road, Central Delhi. The goal of yoga is to gain control over your body through different movement patterns, which is why yoga complements High-intensity so well. According to Manish, incorporating High-intensity into your yoga routine can improve your athletic performance as well as help you stay flexible. His sessions provide the benefits of stronger immunity, toned muscles and increased stamina. Additionally, training with Manish can also help you achieve inner peace and reduce stress. If you are looking for a creative yoga routine that suits your individual ability, Manish is the ideal yoga teacher for you in Pusa Road, Central Delhi. Yoga and High-intensity are two teaching philosophies that Manish uses in his classes. He aspires to 30 seconds of gradual, thoughtful movement with each High-intensity-inspired asana, followed by 20 seconds of fast movement and 10 seconds of high-intensity activity, where you move as much as possible without sacrificing proper alignment and Can move forward strongly. Manish uses a combination of traditional yoga postures and intense, heart-pounding workouts in Pusa Road, Central Delhi clients. Imagine performing lots of squat jumps, jumping jacks, burpees, and mountain climbers. He also incorporates classic Ashtanga and Hatha Vinyasa techniques, which involve a series of postures that vary in difficulty and benefit. An essential component of the practice is the transition between each asana. Hatha yoga, which is done more slowly and focuses on breath, deliberate movements and stretching, is also part of Manish's routine. He combines Vinyasa yoga with breathing exercises, combined with brisk walking. Manish's sessions are characterized by a steady stream of movements. To hire this trainer in Pusa Road, Central Delhi  ❯  Contact us.