Mr Sahil  ❯  Yoga Classes In Model Town Phase 2, North Delhi-110009

Mr Sahil*

Yoga Classes In Model Town Phase 2, North Delhi

2 years Master's degree in Yoga (MA) (IGIYS) + PG Diploma in Yoga

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

06+ Years

9480******

Sahil*****@gmail.com

Rank (4):

The nearest metro station to Model Town 2 in Delhi is Azadpur. It's a 16 min walk away. Model Town 2 Delhi Nearest Metro Station · Model Town Metro Station (0.16 KM) · GTB Nagar Metro Station (1.40 KM) · Azadpur Metro Station (1.47 KM) .

Model Town 2 (North Delhi)-110009

House No ** Near Model Town Phase 2, Block Z2, Phase 2, Model Town, Delhi, Model Town 2, New Delhi, Delhi, India - 110009

Mr Sahil residing in Model Town 2, North Delhi-110009 , is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Sahil has completed his Master's in Yoga (MA) from the renowned IGIYS. Sahil is one of our most popular instructors and delivers home and online yoga training for our clients in areas of Model Town 2, North Delhi-110009. Sahil has completed the Yoga Instructor’s Teacher Training Course from Utsav Institute in Mumbai. He also holds a Diploma in Yogic Science from the well known Yoga Vidya Niketan in Navi Mumbai. Sahil is a dedicated and passionate yoga instructor who trains our clients in Model Town 2, North Delhi. In addition to regular yoga, Sahil focuses on Krida Yoga in every class to help his clients feel more balanced, stronger in their bodies, and able to let go of things that are no longer beneficial. Yogic sports like Krida Yoga can aid in the development of awareness, focus and attention and Sahil's personal training classes are proof of this. Sahil's training programs have a component that can change your life by incorporating meditation, bandha-mudra and shatkriyas among other yoga practices. Having worked as a yoga instructor at Model Town 2, North Delhi, Sahil incorporates his extensive knowledge of yoga into each class, both as a student and as a teacher. He also includes a lot of breathing exercises in his lessons (he has a certification from the Utsav Institute in Mumbai). Apart from teaching Hatha Yoga, Sahil also gives equal attention to pranayam, asana and meditation techniques in Model Town 2, North Delhi. Sahil will design a program that is tailored to your needs and skill level, with the level of challenge increasing progressively. As a result, you'll leave every class feeling more confident, flexible, and self-aware, which will help you in all areas of your life. Don't miss this opportunity to change your life and achieve inner peace and fitness - take a yoga class with Sahil today! at Model Town 2, North Delhi. Sahil's teaching technique includes incorporating Krida Yoga into his classes. Playing games helps develop awareness, focus and attention span. These skills are brought to life through sports (krida), which also translates into Krida Yoga, a type of yoga. In short, playing with constant awareness will result in love, harmony, harmonious group dynamics, peace and joy. Various physical movements are employed, and games are created. Additionally, Sahil incorporates the Shat Kriyas, sometimes called Shatkarma Kriyas, which are a series of internal body purification and system resetting yoga postures. These are yogic cleansing techniques used to revitalize and reset the body's internal systems to release built-up impurities and provide space for creative thoughts. He will also teach Hatha Yoga, which emphasizes the need for proper nutrition, cleansing procedures, breathing exercises (pranayama), and asanas, or physical postures, which outline an exercise regimen. To hire this trainer in Model Town 2, North Delhi  ❯  Contact us.