Ms Sonia  ❯  Yoga Classes in Dwarka Mor, West Delh-110075

Ms Sonia*

Yoga Classes in Dwarka Mor

2 years Masters in Yoga (IGIYS)

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

07+ Years

9687******

Sonia*****@gmail.com

Rank (4):

Dwarka Mor Metro Station B-Block, Nangli Dairy Extn. Ph-II, 110043, Dwaraka Marg, Bhagwati Garden, Baprola, New Delhi, Delhi 110075 (West Delhi)

Dwarka Mor (West Delhi)-110075

House No **, Rama Park, Dwarka Mor, Dwarka, New Delhi, Delhi 110075.

Ms Sonia residing in Dwarka Mor, West Delhi-110075, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Ms Sonia has done her Masters in yoga from IGIYS who lives and trains clients individually and in groups in Dwarka Mor. Sonia has completed 200 hours RYS from Arogya Yogshala in Delhi. Sonia is also certified in Advanced Yoga Sadhana from the acclaimed Morarji Desai National Institute of Yoga in Delhi. Additionally she is also certified as a Yoga Wellness Instructor by the Yoga Certification Board of the Ministry of AYUSH, Government of India. She is also pursuing Diploma from IGIYS (Indira Gandhi Institute Of Yog Service) and a certificate course in Sanskrit from St. Stephen's College, DU (Delhi University). Sonia is a Yoga Alliance-registered delhi-based yoga instructor who has an impressive list of qualifications and trains our private and corporate clients in Dwarka Mor, West Delhi. Sonia is an advanced yoga instructor whose diversity of practices in Hatha and Vinyasa yoga influences her teaching style. The basis of his classes is to focus on the breath while leading students through a series of asanas and postures. The sequence and intensity of Sonia's classes vary according to the experience, energy and enthusiasm of her students. His classes are accessible for beginners but also challenging for intermediate students. Individual attention is always given to each student. The diversity of Sonia's own practice influences her teaching style which is a strong, fast-paced Hatha flow with a constant focus on alignment and based on the teachings of yoga philosophy, mantra work and meditation. The foundation of Sonia's teaching philosophy is that yoga can benefit all body types because as the old saying goes – if you can breathe you can do yoga. To hire this trainer in Dwarka Mor, West Delhi  ❯  Contact us.