Ms Preeti  ❯  Yoga Classes in Paschim Vihar, West Delh-110063

Ms Preeti*

Yoga Classes in Paschim Vihar

2 Years PG Diploma in Yoga (IGIYS)

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

07+ Years

9459******

Preeti*****@gmail.com

Rank (4):

Metro Station Paschim Vihar (Green Line), New Delhi, Delhi 110063, New Delhi, Delhi

Paschim Vihar (West Delhi)-110063

House No A/**, Block A 1, Ashirwad, Paschim Vihar, New Delhi, 110063.

Ms Preeti residing in Paschim Vihar, West Delhi-110063, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Preeti is also certified by the Sri Ma Transformational School of Yoga by Swami Vidyanand in Chattarpur, Delhi where she has completed 200 Hours of Yoga training which is Yoga Alliance certified. Ms Preeti is a passionate and committed yoga instructor who trains our clients in Paschim Vihar area of Delhi. Preeti is a corporate professional turned yoga and wellness expert with over a decade of experience. Preeti trains clients in private classes as well as conducts yoga retreats and supports teacher training institutes in and around Paschim Vihar, West Delhi. As a yoga instructor, Preeti does not just focus on physical asanas (yoga asanas), seeing yoga as a fitness regime, but also integrates yoga as a tool for successful living at all levels including meditation, healthy lifestyle and spiritual development. As working with IGIYS Yoga as a yoga coach in Delhi, she is associated with brands like Oberoi Hotels, PK Digital and conducted numerous yoga and meditation group classes and seminars at various corporate companies, luxury hotels, residencies, fitness centers and yoga studios. Preeti combines the client's unique and precise health needs with yoga practice to have a therapeutic effect. For example, if a client is experiencing lower back pain, she will suggest specific yoga positions and postures to strengthen and support the back and even soothe injuries and pain. Preeti incorporated 'twists' into the session like chair pose twists, twisted half moons - anything to shake the spine and create a new flow of energy. Her sequences range from tightly coiled to elaborate, such as unfolding from eagle to half-moon or rolling from a ball on one's back to standing tadasana. Preeti doesn't cater to the restlessness of 'new is better', instead, she teaches new and old asanas to bring clients towards a better understanding of their yoga practice, thereby both broadening and deepening their experience of yoga. Preeti believes that one should think like a gifted child – approaching your practice with curiosity and wonder to see what your body can achieve!. To hire this trainer in Paschim Vihar, West Delhi  ❯  Contact us.