Mr Rasik Sharma  ❯  Yoga Classes in Rohini Sec-3-7-8-9-11-13-16-18-24, West Delh-110085

Mr Rasik Sharma*

Yoga Classes in Rohini Sec-3-7-8-9-11-13-16-18-24

2 Years Masters in Yoga (IGIYS) + Certificate

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

12+ Years

8569******

Rasik Sharma*****@gmail.com

Rank (5):

Metro Station Kohat Enclave Rohini sector 9 (West Delhi)-110085

Rohini sector 9 (West Delhi)-110085

House No **, Near Teachwell Career Guidance, Rohini Sector 9, Sector 9, Rohini, New Delhi, Delhi.

Mr Rasik Sharma residing in Rohini Sec-3-7-8-9-11-13-16-18-24, West Delh-110085, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Apart from Masters in yoga from IGIYS, Rasik Sharma is also certified by Bihar School of Yoga where he has completed 200 Hours of Yoga training. Mr Rasik Sharma is a passionate yoga instructor who is also well versed in Yoga Therapy and Acupressure Therapy and trains our clients all over Rohini Sec-3-7-8-9-11-13-16-18-24 West Delh. Rasik Sharma believes that stressful and fast-paced lifestyle is the root cause of many diseases and disorders, especially in urban areas of Rohini Sec-3-7-8-9-11-16-24, West Delhi and it is important to follow some form of fitness in this chaotic life. Rasik Sharma offers yoga routines integrated with Yoga and acupressure therapy that will be the key to fitness, especially if you are the type of person who cannot do heavy workouts or cardio. Yoga therapy is an important part of Ayurveda that helps maintain health by clearing blocked energy while acupressure is a bodywork technique that has been used for thousands of years to reduce pain, clear energy blockages and increase blood flow. Is being done. The benefits of his sessions include muscle toning, improved immunity and increased stamina. Not only this, but it also helps in reducing stress and can help you achieve inner peace. Rasik Sharma is the ideal instructor if you want an innovative yoga routine tailored to your current abilities. Rasik Sharma's teaching style is to incorporate both acupressure and Yoga therapy in the sessions. Very light stimulation of body points is done through Yoga. When gently pressed on the skin these points can stimulate a series of positive events. Yoga therapies are intensive and work on many levels – physical, emotional, mental and spiritual and can bring about dramatic changes in the body. Rasik Sharma gives you the benefits of both yoga and acupressure right at home. While engaging in yoga squat poses, he will have you apply pressure on the center line of the chest with thumbs. This sequence will open the chest, allowing for deep breathing, clearing of the lungs, and even emotional release. Rasik Sharma combines these treatments into a yoga routine to create individualized session plans based on each client's skills and abilities. By incorporating acupressure and Yoga into daily yoga, clients experience a sense of peace, relaxation and even full body stress relief. To hire this trainer in Rohini Sec-3-7-8-9-11-13-16-18-24, West Delhi  ❯  Contact us.