Mr Neeraj  ❯  Yoga Classes in Shiv Nagar, West Delh-110058

Mr Neeraj*

Yoga Classes in Shiv Nagar

2 Years Masters in Yoga (IGIYS)

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

09+ Years

7458******

Neeraj*****@gmail.com

Rank (5):

Metro Station Shiv Nagar is Janakpuri West Metro Station, New Delhi, Delhi, 110058

Shiv Nagar (West Delhi)-110058

House No Wz/**, Near Don Vasco Convent School, Shiv Nagar Jail Road New Delhi - 109-janakpuri North, District West Delhi, (Delhi).

Mr Neeraj residing in Shiv Nagar, West Delhi-110058, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Mr Neeraj has finished his Masters in yoga from IGIYS, Delhi India. Neeraj is a committed yoga instructor with many years of experience in teaching yoga and trains our clients in Shiv Nagar, West Delhi. Neeraj's yoga sessions take participants on a transformational journey that unites mind, body and spirit. To increase awareness of silently working with the body through the breath, Neeraj emphasizes both cyclical meditation and pranic energization techniques, especially trataka meditation and Om meditation. If you're feeling tired, overwhelmed, sluggish or emotionally unbalanced, a few minutes of Om meditation or a challenging yoga class with Neeraj can revitalize you and help you get through the day. he teaches Hatha Yoga and Ashtanga Yoga to provide his students with a complete and holistic yoga experience. By fostering a positive environment and taking each client's experience into account, Neeraj meets specific needs and facilitates deep and focused practice in the classroom. A highly flexible yogi, he achieved third place in the Rajasthan State Yoga Championship in November 2022. In all of his classes, the focus is always on developing a loving, embodied connection with our body, emotions, thoughts and life path as well as goal attainment. Maintaining inner peace. Chakra Meditation, Pranic Energy, Trataka Special Types, and Udding of Om Meditation. Pranic Healing Meditation is a form of energy healing in which prana (breath of life) is enhanced, controlled and directed for therapeutic and energetic effects. Through sessions of Neeraj, regular practice of Trataka increases the mind's ability to focus and sustain attention for longer periods of time. Your ability to concentrate and concentrate will progressively increase, as will your memory. Neeraj uses cyclical meditation, a form of dynamic meditation that combines asanas (physical postures) with relaxation techniques. Through the practice of Om meditation, he helps to relax our mind and reduce stress. To hire this trainer in Shiv Nagar, West Delhi  ❯  Contact us.