Ms Preet Kaur  ❯  Yoga Classes in Moti Nagar, West Delh-110015

Ms Preet Kaur*

Yoga Classes in Moti Nagar

2 Years Masters in Yoga (IGIYS) + Diploma in Yoga

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

07+ Years

9968******

Preet Kaur*****@gmail.com

Rank (4):

Metro Station Moti Nagar is Block 1, Mini Market, New Delhi, Delhi, 110015, It is very near to the famous "JhuleLal Mandir" in Moti Nagar

Moti Nagar (West Delhi)-110015

House No B-*** karampura New Delhi -110015, Moti Nagar, Delhi - 110015.

Ms Preet Kaur residing in Moti Nagar, West Delhi-110015, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Ms Preet Kaur has finished his Masters in yoga from IGIYS, Delhi India. Ms Preet Kaur has also completed a Diploma in Yoga Education from Yoga Vidya Gurukul in Nashik and a Prenatal and Postnatal Yoga Classes Training course from the same institute. She has graduated from Ministry of AYUSH, Govt. Appeared for Yoga Certification Board of India Level – II and Level – III. Ms Preet Kaur has also completed "Samvahana" Vibrational Massage Therapy Basic Course and Reiki First Level Basic Course under the guidance of Michael Trembath from Australia. She has also completed a Soul Therapy course under the guidance of Miss Jaya Goffen in Pune. Ms Preet Kaur is a committed Yoga Classes who specializes in teaching general yoga and prenatal yoga to our clients all over Moti Nagar, West Delhi. She has received a Diploma in Yoga and Prenatal Yoga and Postnatal Yoga from the acclaimed Yoga Vidya Gurukul in Nashik. As a certified popular prenatal yoga instructor, Ms Preet Kaur is passionate about natural childbirth and enabling women to have the best experience during the labor process and knows that the best way to do so is to prepare through yoga. Is. He is well-versed with the anatomy and physiology of the mother and baby during pregnancy, labor and postpartum periods. She helps expectant mothers to be aware of and understand the changes caused by pregnancy so that they can decide which yoga and exercises are suitable for them at a particular time. Ms Preet Kaur has also passed the Reiki Course Level 1 and is qualified to teach Reiki. Ms Preet Kaur started her meditation practice in yoga sessions with Reiki. She skillfully incorporates Reiki into her yoga sessions to provide clients with a healing experience as well as restore balance, allowing them to feel at one with the universe and the divine, thereby promoting inner peace. Ashtanga, Hatha and Dhyana yoga are some of the yoga styles that are part of Ms Preet Kaur's holistic and integrative approach to practice. She usually begins her asana practice with Surya Namaskar repetitions, followed by a standing sequence. She contributes to increasing the strength and flexibility of the body through asanas. She combines Reiki with some yoga postures held for three to five minutes to promote and enhance the body's natural healing and cleansing processes. The duration of inhalation and exhalation should be equal and uniform. Instead of chanting and meditation, Ms Preet Kaur's yoga therapy sessions usually involve far more challenging yoga postures. It's the equivalent of a vigorous workout that keeps you in shape and burns calories. Their prenatal and postpartum yoga classes include a variety of yoga poses to strengthen the back, pelvic floor, and core, as well as breathing exercises that can help you manage your stress during labor . Ms Preet Kaur will help you correct your posture, determine whether you should hold poses longer or shorten them, deliver difficult truths with compassion, and help you relax and elongate, And your practice should adapt. To hire this trainer in Moti Nagar, West Delhi  ❯  Contact us.