Ms Komal  ❯  Yoga Classes in Chanakya Puri, South Delh-110021

Ms Komal*

Yoga Classes in Chanakya Puri

2 Years Masters in Yoga (IGIYS)

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

06+ Years

9999******

Komal*****@gmail.com

Rank (5):

Metro Station Chanakya Puri, New Delhi, Delhi 110021, New Delhi, Delhi

Chanakya Puri (South Delhi)-110021

House No A/**, Teachers Residence, Maitreyi College, Bapu dham, Chanakya puri, New Delhi, Delhi - 110021.

Ms Komal residing in Chanakya puri, South Delhi-110021, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Ms Komal is a passionate and committed yoga instructor who trains our clients in RK Puram and Chanakya puri area of Delhi. Komal is an accomplished yoga instructor, but as she admits her initial motive for getting into yoga was quite simple. All she knew was that she felt like a better person after practicing yoga. As a certified yoga instructor, Komal tailors her teaching routine to the physical abilities of her clients and tailors it to each client according to their needs and abilities. Once you take a yoga session with Komal, whether in person or online, you'll discover that she often emphasizes purification of mind and body to foster a stronger connection with the present moment. One of the main reasons Komal is such an influential teacher is that she has conducted several workshops for the Compassion and Resilience Booth Camp organized by HH The Dalai Lama and The Red Door's Foundation for Universal Responsibility. Her compassion and extensive understanding of asana, pranayama and yoga nidra are used to align fitness strategies to suit the needs of her clients. The method of yoga, according to Komal, is "an effective, creative system of moving forward on the path that brings greater vitality, fluidity, longevity, contentment in the soul, passion and compassion in the heart. Komal uses a variety of yoga techniques Is." With an emphasis on whole body well-being, her excellent understanding of Ashtanga Yoga is beneficial to clients as she takes them through the coaching process of “Trishana”, it has three components: Asanas. Vision, and vinyasa breathing. His techniques help promote joint mobility, certain asanas, calm breathing and meditative states. She combines the principles of Hatha Yoga with her knowledge of Ashtanga Yoga to create a program for both physical and mental well-being. She believes that yoga is more than just practicing postures and breathing techniques. To hire this trainer in Chanakya puri and EK Puram, South Delhi  ❯  Contact us.