Ms sagarika  ❯  Yoga Classes in Lajpat Nagar, New Delh-110024

Ms sagarika*

Yoga Classes in lajpat nagar

2 Years Masters degree in Yoga + PG Diploma in Yoga Science from IGIYS

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

10+ Years

9228******

sagarika*****@gmail.com

Rank (5):

Lajpat Nagar Metro Station, New Delhi, Delhi 110024, New Delhi, Delhi

Lajpat Nagar (South Delhi)-110024

House No **, Old Double Storey, Vikram Vihar, Lajpat Nagar 4, Lajpat Nagar, Delhi, New Delhi-110024.

Ms sagarika residing in Lajpat Nagar, South Delhi-110024, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Ms Sagarika is an internationally certified yoga instructor and trains our clients in Lajpat Nagar, South Delhi. As a yoga instructor, Sagarika teaches yoga with a therapeutic perspective that helps clients explore yoga as a means to vibrant health, personal empowerment and holistic well-being. With hands-on learning of yoga theory and experience teaching yoga for over three years, Sagarika combines modern-day biomechanics and research-driven science with ancient teachings, helping learners learn the basics of anatomy, alignment and modifications. Gets a deep understanding of. Body safe for lifetime practice. Her yoga skills include Hatha Yoga, Ashtanga Yoga, Vinyasa Flow, Meditation, Breathing Techniques and Mudras. Sagarika creates routines based on the client's skills and ability to improve their flexibility and develop a style that suits them. Poetry sessions are tailored specifically for each individual client based on their personal assessment and goals. The best thing about training with her is that you have flexible scheduling options for offline and online training that allow you to fit her training into your busy life. Sagarika's teaching style is easy and effective. It begins with the awakening of awareness of the breath in the body and mind. She helps clients work through their senses throughout the class to bring their thoughts into the present state. Through this state, she brings a flow of mudras creating a sweet organic connection of love, peace and balance. She explains in detail the names of the postures and how those postures affect the areas of the body. His style reflects his knowledge, but is also flexible enough to handle the unique challenges presented by each client. Through her sessions, Sagarika guides you to live an authentic lifestyle despite everyday stress. They believe in greater balance in everything, including relationships. To hire this trainer in Lajpat Nagar, South Delhi   ❯  Contact us.