Ms Neha  ❯  Yoga Classes in Kalkaji, South Delh-110019

Ms Neha*

Yoga Classes in kalkaji

2 Years Masters degree in Yoga Science from IGIYS

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

05+ Years

9965******

Neha*****@gmail.com

Rank (4):

Metro Station Kalkaji Metro Station, New Delhi, Delhi-110019

House No B/**, B-Block, Kalkaji, Delhi - 110019 .

Ms Neha residing in Kalkaji, South Delhi-110019, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Ms Neha is a highly committed and advanced IGIYS and Rishikesh-trained yoga instructor who trains our clients in the Kalkaji area of Delhi. As a dedicated yoga teacher, Neha has taught both Ashtanga and Vinyasa classes. Stressful and fast-paced lifestyle is the main cause of many diseases and illnesses, especially in Kalkaji areas. In the busy world we live in, it is important to maintain a fitness routine. Neha's training regimen with Ashtanga and Vinyasa yoga is the key to fitness, especially for those who struggle with endurance-based exercise or cardio. Neha is a committed yoga instructor with rich experience. SHe has hosted monthly workshops for department staff at the Department of Land Resources in New Delhi, as well as teaching in Tavamsi Yoga. Neha has also led exclusive workshops for notable individuals such as IAS officers and corporate heads. Their yoga practice provides many benefits, such as increased immunity, increased stamina and muscle toning. If you are looking for a creative yoga teaching program that is tailored to your specific abilities then Neha is the ideal instructor in Delhi. Neha's teaching methodology includes both Vinyasa and Ashtanga Yoga. The moves are consistent with the style, which is energetic. Individual positions (asanas) are linked to flowing movements (vinyasa). There are six series of asanas in Ashtanga Vinyasa Yoga. The seats have been arranged systematically. These series become harder and harder as you progress from one asana to the next. Students are always guided by Neha, and only on his recommendation are they allowed to proceed to the next series and asanas. Neha creates customized lesson plans that combine different styles in yoga practices, taking into account each client's abilities and capabilities. When clients incorporate Vinyasa and Ashtanga into their regular yoga practice they feel calmer, more relaxed and even less stressed. To hire this trainer in Kalkaji, South Delhi   ❯  Contact us.