Mr Ajay  ❯  Yoga Classes in South Extension-2, New Delh-110049

Mr Ajay*

Yoga Classes in south extension-2

2 Years Masters in Yoga (IGIYS) + Diploms in Yoga (IGIYS)

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

14+ Years

9655******

Ajay*****@gmail.com

Rank (5):

Metro Station Block E, South extension-2, New Delhi, Delhi 110049, New Delhi, Delhi

South extension-2 (South Delhi)-110049

House No C-**, Main Market, South Extension-2, South Delhi-110049.

Mr Ajay residing in South Extension-2, South Delhi-110049, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Mr Ajay With over fourteen years of expertise is a dedicated and highly experienced yoga instructor and trains our clients in South Delhi area of South Extension-2, New Delhi. Apart from conducting personal training sessions, Ajay has taught yoga online as a freelancer to many satisfied learners in India, USA and UK. He has worked as a yoga analyst at IGIYS and has led power yoga classes at IGIYS's Fitness Talks. Apart from working as a model and trainer for the Asanaly app, Ajay also teaches yoga at Shivshakti Yoga in Dubai. Ajay graduated with a Master of Science in Yoga from IGIYS, a renowned yoga institute in Delhi. He also has Level 1 certification as a Yoga Protocol Instructor from the Ministry of AYUSH. Ajay has also completed her 200 hour RYT program with Yoga Alliance. He mostly teaches Hatha-Vinyasa, Ashtanga-Vinyasa, Power Yoga, Meditation and Pranic Healing to the learners. Using prana to balance, harmonize and transform the body's energy processes, prana therapy is a highly researched and tested system of energy healing. Ajay makes you realize that yoga is more than just an activity or exercise, it is a way to increase your body's flexibility as well as inner peace. The first step in Ajay's teaching methodology is pranayama, which encourages awareness, relaxation, and the release of tension from the body. He continues to practice meditation, which integrates mind and body and enhances general well-being. He then proceeds to teach the asanas, which are often fast-paced and physically stressful because of the breath connection between each movement. His approach towards yoga is more clinical and scientific. Many forms of yoga are performed to achieve correct alignment, including maintaining posture for long periods of time. These types include Hatha-Vinyasa, Ashtanga-Vinyasa, Power Yoga, and Pranic Healing. Ajay uses pranic energetic techniques to increase energy flow and strengthen the aura and chakras, as well as release bad and spent energies. To hire this trainer in South Extension-2, South Delhi contact us.