Ms Anaya  ❯  Yoga Classes in Maharani Bagh , South Delh-110065

Ms Anaya*

Yoga Classes in Maharani Bagh

2 Years Masters in Yoga (IGIYS) + Diploma from Uttarakhand Sanskrit University

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

07+ Years

9286******

Anaya*****@gmail.com

Rank (5):

Metro Station Maharani Bagh, New Delhi, Delhi 110065, New Delhi, Delhi

Maharani Bagh (South Delhi)-110065

House No D-**, Care Taker, CSIR Scientist Apartment, Maharani Bagh, Delhi - 110065.

Ms Anaya residing in Maharani Bagh, South Delhi-110065, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Ms Anaya is a dedicated yoga instructor of IGIYS who trains our clients in Maharani Bagh area of South Delhi. Are you trying to find a yoga teacher who can help you get in touch with your inner self? Do you want to learn under a world-class yoga instructor with a master's degree in yoga and multiple certifications in yoga and diet and nutrition? You just need to learn under Anaya. Anaya is one of the best personal yoga teachers in Delhi and trains our clients in Vasant Vihar area and also trains many clients nationally and internationally through online medium. Anaya, who holds an MA in Yoga from IGIYS and diploma from the world renowned Uttarakhand Sanskrit University, specializes in regular yoga teaching, pregnancy yoga and yoga therapy. Her diploma in Prenatal Yoga and Postnatal Yoga is accredited by Yoga Alliance USA. She uses the principles of yoga philosophy, along with an emphasis on muscle involvement and flexibility, to help you reach your fitness goals, explore your spiritual journey, and develop a deeper practice. She also has a track record of helping her clients manage their health and achieve their nutrition objectives, having completed a basic diet and nutrition course at Dr. Kumar's Lifestyle Institute. Thus she brings to the table as a nutrition consultant an in-depth understanding of health and fitness and how food and nutrition can impact lifestyle, weight and health. Anaya believes that preparation is the key to enabling women to have the maximum possible childbirth experience and she is passionate about supporting natural childbirth. Anaya is also a sound healing therapist. Anaya uses arm and core strengthening techniques to prepare her clients for the asanas. She leads the client through a predetermined series of asanas, guiding them as they transition between Surya Namaskars (Sun Salutations), holding each asana for five to eight breaths at a time. Develop customized plans that support client objectives and general health promotion. To hire this trainer in Maharani Bagh, South Delhi contact us.