Ms Parul  ❯  Yoga Classes in South Extension-1, New Delh-110049

Ms Parul*

Yoga Classes in south extension-1

2 Years Master degree in Yoga (IGIYS) + Diploma in Yoga (IGIYS)

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

07+ Years

9428******

Parul*****@gmail.com

Rank (5):

Metro Station Block E, South extension-1, New Delhi, Delhi 110049, New Delhi, Delhi

South extension-1 (South Delhi)-110049

House No C-**, Main Market, South Extension-1, South Delhi-110049.

Ms Parul residing in South Extension-1, South Delhi-110049, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Ms Parul is a passionate and dedicated yoga instructor from South Extension-1, South Delhi with 07 years of experience in promoting health and wellness. Parul is an alignment-based Hatha Yoga teacher who is passionate about inspiring her students and trains our clients in South Extension-1, South Delhi. Parul is dedicated to establishing a safe, welcoming and nurturing environment that fosters personal growth and self-discovery. He is adept at modifying instruction to suit the different needs of learners with different skills and abilities. In the past she has taught a yogathon and sold-out acro yoga sessions to approximately 500 people on International Yoga Day. Parul has taught more than 15 lessons a week to classes of 25-40 students, maintaining high satisfaction and engagement. Parul created personalized yoga poses based on each student's needs, which increased students' flexibility and strength by 63% over the course of 12 weeks. By sharing yoga postures for lifestyle disorders like PCOD and PCOS management through yoga on Instagram, Parul has expanded her following and raised awareness about women's health issues. She creates a welcoming and inclusive environment in her yoga sessions and helps each of her clients become the best physical and mental versions of themselves. She places great importance on building genuine relationships with her clients and using her expertise in the field to make lives better. Parul offers a comprehensive understanding of the physical and spiritual components of yoga through her teachings in the traditional Hatha, Ashtanga and Vinyasa styles. She also walks you through every aspect of yoga philosophy and technique, including the proper way to perform postures and pranayam. Parul creates a personalized exercise program for each of her clients to reduce stress and encourage general relaxation. She includes pranayam in her session every time. Pranayama provides benefits in itself. These benefits come from the application of mindfulness and breathing techniques in therapy. To hire this trainer in South Extension-1, South Delhi   ❯  Contact us.