Ms Parul  ❯  Yoga Classes in Defence Colony, South Delh-110024

Ms Parul*

Yoga Classes in Defence Colony

2 Years Masters degree in Yoga Science from IGIYS

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

05+ Years

8865******

Parul*****@gmail.com

Rank (4):

Lajpat Nagar, Defence Colony, South Delhi, Delhi 110024

Defence Colony (South Delhi)-110024

House No C**, C-Block, Chandra Gupta Vithi Road, Defence Colony, New Delhi 110024.

Ms Parul residing in Defence Colony, South Delhi-110024, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Ms Parul is one of the best yoga instructors in Defence Colony, South Delhi and trains our clients in Defence Colony area of South Delhi. For individuals who want to learn more about the history, practice, and health benefits of yoga, Ria offers transformation programs to all of her clients. Parul completed her internship as a dietitian at St. Stephen's Hospital, Hazari, New Delhi. She also worked as a dietitian at YLCC in Defence Colony (South Delhi). She has been a yoga instructor in several yoga studios in Defence Colony, South Delhi for many years and also conducts online yoga classes for learners. Parul finds her greatest joy in helping people find their sanctuary, purpose and life philosophy. Parul believes that yoga can enhance anyone's lifestyle in amazing ways and can be adapted to suit any type of schedule. The best part is that it doesn't matter how strong or weak your physical abilities are; You can still get it done. Parul graduated with a Diploma in Dietetics and Nutrition from YMCA New Delhi. Their aim is to help students achieve their fitness and weight loss goals by providing dietary counseling. She thoughtfully creates specific workouts for each of her clients to leave them feeling invigorated and uplifted while providing a routine in the comfort of their own home. Pranayama, which encourages relaxation, mindfulness and releasing tension from the body, is the first exercise in Parul's teaching methodology. She continues to practice meditation, which integrates mind and body and enhances general well-being. She then proceeds to teach the asanas, which are often fast-paced and physically stressful because of the breath connection between each movement. Her approach to yoga takes a more clinical and scientific stance. To achieve correct alignment, a variety of yoga techniques are practiced, such as Ashtanga and Hatha yoga, and postures are held for extended periods. Yoga is one of the methods that is used by Parul. To hire this trainer in Defence Colony, South Delhi   ❯  Contact us.