MS Deepa  ❯  Yoga Classes in Dwarka Sector 11, West Delhi-110075

MS Deepa*

Yoga Classes in Dwarka Sector 11, West Delhi

2 Years Masters in Yoga (IGIYS) + Certificate in Yoga

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

11+ Years

8856******

Deepa*****@gmail.com

Rank (5):

The Dwarka Sector 11 metro station is located on the Blue Line of the Delhi Metro - Road Number 203, Pocket 3, Sector 11 Dwarka, Dwarka, New Delhi, Delhi 110075

Dwarka Sector 11 (West Delhi)-110075

House No **, near Manish Twin Tower plaza 2, Ashirwad Chowk Sector 11 (West Delhi)-New Delhi, Delhi-110075 .

MS Deepa residing in Dwarka Sector 11, West Delhi-110075, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Deepa has completed his M.A. (Masters in Yoga Science) from IGIYS. Deepa has completed the Advanced 200-Hour Yoga Classes Training course from the BODHI Yoga Training Academy Hyderabad, India. She has also completed the Advanced 300-Hour RYT from the Rudra Yogpeeth Yoga Ashram Rishikesh, India. Deepa is an enthusiastic and committed Yoga Classes who trains our clients in Dwarka Sector 11, West Delhi. In addition to general yoga instruction, Deepa focuses on yoga therapy in every class so you can feel more balanced, stronger in your body, and able to let go of anything that is no longer helpful. Yoga Therapy (Jalneti, Shankha Prakshalana, Akshi Tarpan, Oil Pulling and Cupping Therapy) are the various components of this life-changing program. Having previously worked as a yoga instructor in Dwarka Sector 11, West Delhi at Third Eye Foundation, she integrates her extensive yoga expertise into every session with her clients. In her private yoga sessions, Deepa also incorporates Sudarshan Kriya (she has taken the course from Art of Living) into her sessions depending on the need of the students. Deepa places equal emphasis on asana, pranayama and meditation practices and teaches multi style yoga along with yin. Deepa will create a program that suits Dwarka Sector 11, West Delhi clients needs and ability and gradually increase the level of difficulty. By training under Deepa, you will leave each class with greater self-awareness, inner strength and confidence that will benefit you in all aspects of your life. Don't miss this chance to change your life and gain inner peace as well as fitness. Deepa's teaching method is to include Jalneti, Shank Prakshalana, Akshi Tarpan, Oil Pulling and Cupping Therapy in her lessons. One type of neti kriya, or cleansing technique for the upper respiratory system, is jalneti. Shank Prakshalana helps in improving digestion, detoxifying the body and purifying the blood. The most effective breathing exercise or technique for harmonizing body, mind, intellect and emotions is Sudarshan Kriya, which Deepa also teaches in areas of Dwarka Sector 11, West Delhi. Practicing Sudarshan Kriya helps detoxify the body and mind by getting rid of accumulated stress, fatigue and bad emotions. It focuses on the deep connection between mind and body, which can be immediately felt by paying attention to the physical sensations that make up the life of the body and that constantly connect with and influence a person's mental life. For each of her clients, Deepa develops a customized fitness program with the goal of reducing stress and promoting overall peace. To hire this trainer in Dwarka Sector 11, West Delhi  ❯  Contact us.