Ms Ekta  ❯  Yoga Classes in Dwarka Sector 1a, West Delhi-110045

Ms Ekta*

Yoga Classes in Dwarka Sector 1a, West Delhi

2 Year Master's in Yoga (IGIYS) + Diploma in Yoga

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

7+ Years

9942******

Ekta*****@gmail.com

Rank (4):

Dwarka Sector 1a metro station - The nearest metro station to Sector 1A Dwarka in Delhi is Dashrath Puri. It's a 6 min walk away. Palam Metro Station (0.90 KM) · 06:07 AM, 12:00 AM · 05:48 AM, 12:00 AM ; Dashrathpuri Metro Station (1.07 KM)

Dwarka Sector 1a (West Delhi)-110045

House No **, near Sarvoday Bal Vidyalaya Sector-1, Pocket-7 Dwarka, Dwarka Sec 1a, New Delhi – 110045. .

Ms Ekta residing in Dwarka Sector 1a, West Delhi-110045, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Ekta has completed Her Master's (MA) in Yoga from IGIYS. Ekta has done Diploma in 500 hrs Ashtanga and Vinyasa Flow Teacher Training course from Vinyasa Yoga Ashram in Rishikesh. Ekta is one of the top and most sought after personal Yoga Classess in Dwarka Sector 1a, West Delhi areas. Ekta is not just a personal yoga instructor but an enlightened yoga instructor who can help you connect with your inner self. Experienced and compassionate, Ekta teaches primarily Ashtanga yoga and draws equally from the teachings of yoga philosophy, focusing on muscle involvement and flexibility to help learners deepen their practice, explore their own spiritual path. To help Dwarka Sector 1a, West Delhi clients she explore and achieve your fitness and weight loss goals. In the past, she has taught classes as an in-house yoga instructor at The Happy Yoga in Dwarka Sector 1a, West Delhi for over 7 years. Whether you're a beginner or an experienced yogi, Ekta offers a variety of classes to suit your needs, including of course individual 1-on-1 sessions and customized yoga programs to help you work toward your wellness goals in Dwarka Sector 1a, West Delhi. Ekta's friendly and easy-going personality makes her personal training sessions easy to incorporate yoga into your daily life. So if you live in the Dwarka Sector 1a, West Delhi, why wait? Book your session with Ekta today and experience the transformative power of yoga for yourself. Ekta carefully designs her individual exercises with the goal of leaving her clients feeling renewed and revitalized, while also providing an uplifting and invigorating environment and assuring safety. She uses her knowledge of Ashtanga Yoga to assess joint disorders and treat them using yoga therapy. Her classes in Dwarka Sector 1a, West Delhi emphasize muscle involvement and flexibility. The intensity of each session will be continuously increased. She helps people improve their lifestyle by examining their needs and helping them using theoretical and practical understanding of Hatha Yoga, Shatkarma and Pranayama techniques. Ekta feels that the practice of being aware of one's inner self closely matches the primary idea of yoga, and she is determined to get individuals to commit to long-term health and fitness goals. The difficulty of the asanas ranges from lying flat on the floor to physically demanding asanas. If any pose becomes too difficult at any time throughout the session, Ekta will modify it for you. Ekta's goal is to help you use yoga as a therapeutic technique to become more whole, integrated and aware on both the physical and non-physical levels. To hire this trainer in Dwarka Sector 1a, West Delhi  ❯  Contact us.