Ms Jagrati  ❯  Yoga Classes in Dwarka Sector 3, West Delhi-110078

Ms Jagrati*

Yoga Classes in Dwarka Sector 3, West Delhi

2 Year Master's in Yoga (IGIYS) + Certificate in Yoga (900 Hrs Teacher Training Course from Santacruz, Mumbai)

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

08+ Years

7745******

Jagrati*****@gmail.com

Rank (5):

Dwarka Sector 3 metro station-Rajapuri: 109 meters away, a 2-minute walk or Madhu Vihar (Dwarka Sector-3): 649 meters away, a 9-minute walk. Dwarka Sector 3 Delhi Nearest Metro Station · Dwarka Mor Metro Station (1.21 KM) · Dwarka Sector 14 Metro Station (1.30 KM) · Dwarka Sector 13 Metro.

Dwarka Sector 3 (West Delhi)-110078

House No **, near State Bank Of India, Vishwas Park Main Road, Block G, Dwarka Sector-3, Matiala, Delhi, New Delhi – 110078. .

Ms Jagrati residing in Dwarka Sector 3, West Delhi-110078, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Jagrati has completed Her Master's (MA) in Yoga from IGIYS. Jagrati is certified from the prestigious Yoga Institute, Santacruz, Mumbai having completed the advanced 900 Hrs Teacher Training Course in Yoga Education. Jagrati is an internationally certified yoga instructor and trains our clients in Dwarka Sector 3, West Delhi. As a yoga instructor, Jagrati teaches yoga with a therapeutic perspective that helps clients explore yoga as a means to vibrant health, personal empowerment and holistic well-being. With hands-on learning of yoga theory and experience teaching yoga in Dwarka Sector 3, West Delhi for over 6+ years, Jagrati combines modern-day biomechanics and research-driven science with ancient teachings, helping learners learn the basics of anatomy, alignment and modifications. Gets a deep understanding of Body safety for lifetime practice. Her yoga skills service in Dwarka Sector 3, West Delhi, include Hatha Yoga, Ashtanga Yoga, Vinyasa Flow, Meditation, Breathing Techniques and Mudras. Jagrati creates routines based on the client's skills and ability to improve their flexibility and develop a style that suits them. Yoga sessions are tailored specifically for each individual Dwarka Sector 3, West Delhi, client based on their personal assessment and goals. The best thing about training with her is that you have flexible scheduling options for offline and online training that allow you to fit her training into your busy life. Jagrati's teaching style is easy and effective. It begins with the awakening of awareness of the breath in the body and mind. She helps clients work through their senses throughout the class to bring their thoughts into the present state. Through this state, she brings a flow of mudras creating a sweet organic connection of love, peace and balance. She explains in detail the names of the postures and how those postures affect the areas of the body. His style reflects his knowledge, but is also flexible enough to handle the unique challenges presented by each client. Through her sessions, Jagrati guides you to live an authentic lifestyle despite everyday stress. She believes that yoga should be removed from one's life for greater balance and clarity in everything including relationships, health and inner peace. To hire this trainer in Dwarka Sector 3, West Delhi  ❯  Contact us.