Ms Amrita  ❯  Yoga Classes in Dwarka Sector 12, West Delhi-110078

Ms Amrita*

Yoga Classes in Dwarka Sector 12, West Delhi

2 Year Master's in Yoga (IGIYS) + Certificate in Yoga

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

8.5+ Years

8869******

Amrita*****@gmail.com

Rank (5):

Dwarka Sector 12 metro station - Pocket 8, Block B, Sector 12 Dwarka, Dwarka, New Delhi, Delhi, 110078. The Dwarka Sector 12 metro station is located on the Blue Line of the Delhi Metro

Dwarka Sector 12 (West Delhi)-110078

House No G/**, near G Block, Varadhman Sunder Plaza, Plot No-12, Sector-12, Dwarka, New Delhi, Delhi, India - 110078 . .

Ms Amrita residing in Dwarka Sector 12, West Delhi-110078, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Amrita has completed Her Master's (MA) in Yoga from IGIYS. Amrita is certified by the Rishikul Yogashala in Rishikesh having completed 200 Hours of their Yoga Classes training course in Hatha and Ashtanga Yoga. Amrita is a motivated yoga instructor and one of the finest yoga instructors in Dwarka and trains our clients in Dwarka Sector 12, West Delhi. If you are embarking on a yoga journey then learning yoga with Amrita will deepen your yoga practice and provide lots of inspiration for each individual session. Amrita teaches yoga with confidence and expertise, laying the best foundation for each learner's yoga journey. Her yoga routines are well designed, yet they are careful not to cause any injuries and help in achieving the goals in a very positive manner. Her Dwarka Sector 12, West Delhi clients discover strength, courage and determination they didn't even know they had within them after taking a few classes from her! Amrita teaches multi-style yoga practices including Hatha Yoga, Ashtanga Yoga and Vinyasa Yoga (dynamic flow) along with many other traditional routines so that learners can become comfortable with which style best suits them. She also emphasizes the therapeutic aspect of yoga, so that Dwarka Sector 12, West Delhi clients who are suffering from diseases can recover, and guides them on the path to recovery. Amrita's sessions are intensive and informative, and provide yoga learners with a more comprehensive understanding of yoga practices. Amrita teaches Hatha Yoga as a foundation to easily understand and adopt other styles. Hatha Yoga is comprehensive in understanding and includes all the major asanas. The focus is mainly on health. Then she gradually includes Vinyasa in her daily routine. Hatha and Vinyasa are open to creativity and do not have fixed postures and predetermined sequences. Hence, Amrita prepares new sequences for each session so that it does not become monotonous at any point. She also incorporates visualization into her daily routine of Dwarka Sector 12, West Delhi clients. Visualization is a meditation technique that can help induce positive feelings about a person, place, or even a goal. This technique will require you to use your senses and imagination to connect with your emotions. Amrita believes that yoga helps keep you in balance. In today's fast-paced life where you are pulled in so many different directions, this is the one time when you can disconnect from everything and just focus on yourself. To hire this trainer in Dwarka Sector 12, West Delhi  ❯  Contact us.