Ms Rachita  ❯  Yoga Classes in Dwarka Sector 3, West Delhi-110078

Ms Rachita
MA in Yoga + Bed (Delhi University)
Rank (5):
Department: Yoga
(Indira Gandhi Institute Of Yog Service - Team Faculty)

  • Profile Views
  • 24 Hours 8
  • 7 days 15
  • 30 days 552
  • 365 days 3522
  • Life Time 63,117

Ms Rachita*

Yoga Classes in Dwarka Sector 3, West Delhi

2 Year Master's in Yoga (IGIYS) + Bed (Delhi University)

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

11+ Years

9996******

Rank (5):

Dwarka Sector 3 metro station-Rajapuri: 109 meters away, a 2-minute walk or Madhu Vihar (Dwarka Sector-3): 649 meters away, a 9-minute walk. Dwarka Sector 3 Delhi Nearest Metro Station Β· Dwarka Mor Metro Station (1.21 KM) Β· Dwarka Sector 14 Metro Station (1.30 KM) Β· Dwarka Sector 13 Metro.

Dwarka Sector 3 (West Delhi)-110078

House No **, near Police van, NSIT Main Road in campus, Block B1, Dwarka Sector-3, Dwarka, Delhi, New Delhi – 110078. .

Ms Rachita residing in Dwarka Sector 3, West Delhi-110078, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Rachita has completed Her Master's (MA) in Yoga from IGIYS and Bachelor in Education (Bed) from Delhi University. Rachita is a passionate yoga instructor who has extensive experience in teaching yoga and trains our clients in Dwarka Sector 3, West Delhi. She is dedicated to providing comprehensive yoga training and consultation to clients while inspiring them to find true inner peace and healthy living. She strongly believes that yoga is a conscious lifestyle choice, important for longevity and happiness. As a result of her Degree from the prestigious IGIYS, she has a wealth of knowledge in the field of teaching yoga to individuals of various age groups and skill levels. Rachita helps Dwarka Sector 3, West Delhi clients improve their overall health by implementing the practices of the Hatha, Ashtanga and Vinyasa yoga schools. This is accomplished using a variety of specific styles and methods that cater to varying degrees of difficulty and expertise. She builds and maintains friendly and professional relationships with her clients, during which she teaches her clients one-on-one on meditation, breathing methods and precise alignment to guarantee the highest possible level of achievement from their workouts. She Provides yoga classes in areas of Dwarka Sector 3, West Delhi for health and yoga education. With Rachita's approach to yoga instruction, students are guided through a series of breathing exercises, asanas (both standing and seated), vinyasa flows, and finally, meditation. She believes that yoga is a type of physical activity that everyone, regardless of age or physical condition, can practice and eventually master. She demonstrates proper form and technique to prevent injury. According to Rachita, a healthy mind in a healthy body can lead to enlightenment, so she teaches intense to moderate to light routines and multiple styles of yoga to help her clients reach this state of harmony. She advises students on nutrition to help them reach their fitness/weight loss goals. She carefully tailors each of her clients' unique exercises with the end goal to leave them feeling refreshed and renewed, while providing a positive, supportive, and safe setting. To hire this trainer in Dwarka Sector 3, West Delhi  ❯  Contact us.

  • View All Trainers List  ❯  
  • Book This Trainer Now  ❯  

Rate your experience

No reviews for this expert yet
Article-1:

β€œYoga is a way of moving into stillness in order to experience the truth of who you are. Because yoga is also a form of meditation, it helps you transition into a state of being still physically, mentally, and spiritually. This allows your mind to focus on working on how you can see the real you.” - ...

YOGA CLASSES AT HOME

YOGA CLASSES AT HOME

error: Content is protected !!