Ms Chaaya*
Yoga Classes in Dwarka Sector 4, West Delhi
2 Year Master's in Yoga (IGIYS) + Certificate in Yoga
Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)
5+ Years
8894******
Dwarka Sector 4 metro station Delhi Metro Blue Line, Block B, Sector 4, Dwarka, New Delhi, Delhi 110075. The nearest metro station to Dwarka Sector 4 in Delhi is Dwaraka Sector 12. It's a 30 min walk away.
Dwarka Sector 4 (West Delhi)-110075
House No **, near Shop no G 2, Ground Floor, Manish Twin Plaza, MLU Dwarka Sec 4, New Delhi β 110075. .
Ms Chaaya residing in Dwarka Sector 4, West Delhi-110075, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Chaaya has completed Her Master's (MA) in Yoga from IGIYS. Chaaya has completed the 200 hrs Ashtanga and Vinyasa Flow Teacher Training course from Namaste a Vinyasa Yoga Ashram in Rishikesh. Chaaya is a skilled and committed Rishikesh-trained personal yoga instructor who trains our clients in Dwarka Sector 4, West Delhi. Chaaya is here to help her clients achieve their wellness goals and create sustainable holistic lifestyle habits for a longer, happier and healthier life. Chaaya is the perfect personal Yoga Classes to help you with anything from stress relief to body toning and weight loss. Chaaya combines traditional yoga teaching techniques with more modern techniques to inspire major improvements in one's physical and mental well-being. She has completed Ashtanga and Vinyasa Flow teacher training courses from Yoga Classes Training School in Rishikesh. Her areas of expertise are Vinyasa Flow and Ashtanga Yoga and serves in areas of Dwarka Sector 4, West Delhi. By establishing a welcoming environment and taking each client's experience into account, Chaaya pays attention to specific needs and encourages deep and focused practice in class. Establishing and maintaining inner peace develops a loving, embodied connection with our body, emotions, thoughts, and life path. Chaaya has learned Vinyasa and Ashtanga yoga styles, which influence her yoga routine. Her primary yoga sessions combine Vinyasa flow and Ashtanga, with an emphasis on excellent, safe postural alignment and the countless physical and emotional benefits that anyone can receive from practicing regularly. Her classes in Dwarka Sector 4, West Delhi are designed around difficult poses like backbends, or they may focus on a certain topic, like a chakra or a specific concept in yoga philosophy. The exercise can be intense and emphasize strong postures, or it can be a gentle flow that emphasizes flexibility and mobility of the hips or spine. You will absorb all the practices throughout the Chaaya sessions and learn about their enormous benefits. The biggest benefit of taking a class with Chaaya is that you will learn every possible alignment and modification and fully understand every yoga position. To hire this trainer in Dwarka Sector 4, West Delhi ❯ Contact us.
Rate your experience
βYou cannot do yoga. Yoga is your natural state. What you can do are yoga exercises which may reveal to you where you are resisting your natural state..β - ...