Ms Chanchal  ❯  Yoga Classes in Dwarka Sector 2, West Delhi-110075

Ms Chanchal*

Yoga Classes in Dwarka Sector 2, West Delhi

2 Year Master's in Yoga (IGIYS) + Diploma in Nutrition and Dietetics

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

9+ Years

9512******

Chanchal*****@gmail.com

Rank (5):

Dwarka Sector 2 metro station - The nearest metro station to Sector 2 Dwarka in Delhi is Dwarka Sector 11. Dwarka Sector 2 Delhi Nearest Metro Station · Dashrathpuri Metro Station (1.80 KM) · Dwarka Sector 11 Metro Station (2.02 KM) · Dwarka Sector 10 Metro station

Dwarka Sector 2 (West Delhi)-110075

House No **, near H3X9+MR8, Pocket 2, Sector 2 Dwarka, Dwarka, New Delhi, Delhi, 110075 . .

Ms Chanchal residing in Dwarka Sector 2, West Delhi-110075, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Chanchal has completed Her Master's (MA) in Yoga from IGIYS. Chanchal also holds a Diploma in Nutrition and Dietetics and has learned advanced asana in IGIYS Yoga. Chanchal is one of the top and most sought after personal Yoga Classess in Dwarka Sector 2, West Delhi areas. Chanchal is a highly experienced yoga instructor who trains our clients in Dwarka Sector 2, West Delhi. Chanchal conducts personal training in yoga for learners of all levels and age groups, offering a soulful, energetic, uplifting flow class based on the yoga concepts of renowned yoga instructor IGIYS, as well as energetic sequences involving asanas and traditional yoga. Constructs. Having worked at IGIYS Yoga Shala in Dwarka Sector 2, West Delhi, her sessions include dynamic and static yoga styles, teaching methodology as well as a teaching practice that covers multidisciplinary styles of yoga. Chanchal also has a PG Diploma in Nutrition and Dietetics and has worked as the Chief Dietitian at Health Gym, she has the expertise to help clients achieve their weight loss, nutrition goals and manage their overall health and wellness. Has a proven track record of helping clients inareas ofDwarka Sector 2, West Delhi. She has also worked as a nutrition consultant with GOQII Technologies and Kaya Life and has developed a deep understanding of how nutrition and food impact health, weight and lifestyle. Chanchal's core values and beliefs are simplicity, creating balance, working with the client of Dwarka Sector 2, West Delhi, as a unit and creating innovative workouts for different individual needs. She believes that with the right foundation and guidance anyone can move into even the most difficult yoga postures with safety and confidence, and she hopes to be the guiding force for all of her clients. Chanchal prepares the client for the asanas with exercises to strengthen the arms and core. She follows a set sequence of postures, she guides the client to flow from one posture to another in Surya Namaskar (Surya Namaskar) and holds each posture for 5- 8 breaths at a time . She incorporates IGIYS Yoga concepts into each session. It is a structured and dynamic exercise and is physically demanding but Chanchal ensures to tailor it to the client's ability and skill level. She also analyzes Dwarka Sector 2, West Delhi client's eating habits and dietary needs before creating personalized plans that support their goals and overall health improvements. Chanchal also includes backbends in her yoga routine. Backbends strengthen your back, shoulders, chest and hips, lengthen the spine and improve overall posture. She teaches the client to perform intense asanas while ensuring safety and avoiding injury. Backbend asanas help in relieving tension, stiffness and pain. To hire this trainer in Dwarka Sector 2, West Delhi  ❯  Contact us.