Mr Prakash  ❯  Yoga Classes in Dwarka Sector 19a, West Delhi-110075

Mr Prakash*

Yoga Classes in Dwarka Sector 19a, West Delhi

2 Years Masters in Yoga (IGIYS) + Diploma in Yoga

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

14+ Years

9935******

Prakash*****@gmail.com

Rank (5):

The nearest metro station to Dwarka Sector 19a in Delhi is Dwarka Sector 10. Address: Sector 19, Dwarka, New Delhi, Delhi, 110075.

Dwarka Sector 19a (West Delhi)-110075

House No **, plot no 1, The Delhi Estate NEF Apartment, Sector 19, Sector-19A, Dwarka, New Delhi, Delhi, 110075 .

Mr Prakash residing in Dwarka Sector 19a, West Delhi-110075, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Prakash has completed His M.A. (Masters in Yoga Science) from IGIYS and has successfully completed Diploma comprehensive and advanced Teachers Training Course (600 Hours) from The Yoga Institute. For an 'all-round' balanced practice, Prakash is a great yoga instructor, especially if you live in the Bandra Khar area of Dwarka Sector 19a, West Delhi. Prakash is dedicated to inspiring people to practice yoga, breathwork and meditation to maintain their mental health, manage their stress and develop inner stability. Prakash incorporates Vinyasa flow and Hatha yoga into his instruction. In his class in Dwarka Sector 19a, West Delhi, hatha yoga is typically practiced at a slow pace, holding positions (asanas) for a few breaths. He is currently pursuing a degree in nutrition and dietetics, which is a branch of medicine that focuses on all things diet related and how they affect our health and general well-being. Prakash wants to improve people's health and nutrition decisions. He also helps Dwarka Sector 19a, West Delhi patients strike a balance between healthy eating and exercise. Prakash emphasizes the importance of movements or transitions between postures. Common yoga injuries can be avoided by transitioning between asanas carefully and conscientiously. His teaching style focuses heavily on encouraging His clients in Dwarka Sector 19a, West Delhi to value themselves, discover their inner voice, and remain playful and curious. In his Dwarka Sector 19a, West Delhi classes, Prakash's teaching style combines Vinyasa flow and Hatha yoga. A series of physical positions (yoga postures) and breathing exercises are usually part of His sessions. In Vinyasa yoga, positions are linked to the breath in a flowing sequence. This is a creative type of yoga in Dwarka Sector 19a, West Delhi. Prakash feels that Vinyasa Yoga is beautiful because of its diversity. Since He follows a prescribed Vinyasa yoga sequence, the style, pace and intensity will all change depending on him. Classes may be structured around a challenging position, such as a backbend, or they may focus on a particular topic, such as a chakra or a particular idea in yoga philosophy. Prakash gives patients the right advice and creates nutrition therapy based on each person's unique metabolism. To ensure we eat food that is healthy for us as well as food that tastes good and looks beautiful, He provides expert guidance and supports us in making lifestyle changes. To hire this trainer in Dwarka Sector 19a, West Delhi  ❯  Contact us.