Ms Jasmit  ❯  Yoga Classes in Dwarka Sector 19b, West Delhi-110075

Ms Jasmit*

Yoga Classes in Dwarka Sector 19b, West Delhi

2 Years Masters in Yoga (IGIYS)

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

06+ Years

7769******

Jasmit*****@gmail.com

Rank (4):

The nearest metro station to Dwarka Sector 19b in Delhi is Dwarka Sector 10. Address: Sector 19, Dwarka, New Delhi, Delhi, 110075.

Dwarka Sector 19b (West Delhi)-110075

House No **, near Shop No-229, Main Road, Sector 19, Sector-19b, Dwarka, New Delhi, Delhi, 110075 .

Ms Jasmit residing in Dwarka Sector 19b, West Delhi-110075, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Jasmit has completed His M.A. (Masters in Yoga Science) from IGIYS. Jasmit is one of the most experienced yoga instructors in Dwarka Sector 19b, West Delhi area. Whether you're looking to learn yoga as a beginner or an intermediate and advanced student, Jasmit will help you reach your full potential through customized yoga workouts, nutritional plans, and lifestyle advice. Whether you're training for longevity or peak performance, you should have a fitness regimen tailored to your specific needs so you can live your most motivated life. Engage in productive collaboration with Jasmit to identify the most direct path from your current fitness level to your most optimal. Some of Jasmit's favorite practices to teach in Dwarka Sector 19b, West Delhi are pranayama, yoga asanas, and mudras. Her dedication to yoga therapy, where she regularly serves as an instructor and consultant to others, fueled her lifelong interest in yoga and providing yoga training. Additionally, their transformational programs are ideal for those who are interested in learning more about yoga and its benefits for both mind and body. For Jasmit, the pinnacle of happiness is to find her inner peace and satisfaction by helping learners articulate their personal philosophy of life. She has a deep understanding of how difficult it can be to prioritize self-care when one has so many other responsibilities. But she also knows that yoga can be modified to fit any routine and improve quality of life in surprising ways (Dwarka Sector 19b, West Delhi). The best thing about yoga is that you can do it, no matter how high or low your physical ability is. When you have Jasmit's personalized session, she can focus on making sure you're doing the poses safely and accommodating any special needs you may have. Everything in this lesson is designed around you. At the beginning of each session, we briefly discuss how you are feeling. In your own time, you and your instructor will discuss the mental and physical objectives you have set. Jasmit can help Dwarka Sector 19b, West Delhi client with problems like back pain, insomnia, knee and joint pain and even diabetes. She combines different styles of yoga in her lessons, including Hatha Yoga, Vinyasa Flow, Ashtanga Flow, and Power Yoga. The class theme and guiding yoga principles will be gradually introduced throughout the practice. To help you reach your fitness and wellness goals, you will be guided through Vinyasa yoga flows. The focus remains on several objectives, such as preventing injury, improving physical skills, encouraging creativity and encouraging fluid movement. To ensure you leave the session empowered, joyful and at peace, she will integrate your mind and body in relaxed supine and seated postures. To hire this trainer in Dwarka Sector 19b, West Delhi  ❯  Contact us.