Ms Yashica  ❯  Yoga Classes in Dwarka Sector 18A, West Delhi-110078

Ms Yashica*

Yoga Classes in Dwarka Sector 18A, West Delhi

2 Years Masters in Yoga (IGIYS) + Certificate in Yoga

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

10+ Years

7725******

Yashica*****@gmail.com

Rank (5):

Dwarka Sector 18a Metro Station - The nearest metro station to Dwarka Sector 18a in Delhi is Dwarka Sector 10. It's a 23 min walk away. Dwarka Sector 18A Delhi Nearest Metro Station · Dwarka Sector 12 Metro Station (1.13 KM) · Dwarka Sector 13 Metro Station (1.28 KM) · Dwarka Sector 11.

Dwarka Sector 18a (West Delhi)-110078

House No **, opposite Hare Krishna Valley Apartment, Sector 18, Sector-18B, Dwarka, New Delhi, Delhi, 110078 .

Ms Yashica residing in Dwarka Sector 18A, West Delhi-110078, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Yashica has completed her M.A. (Masters in Yoga Science) from IGIYS and has successfully completed the comprehensive and advanced Teachers Training Course (900 Hours) from The Yoga Institute in Mumbai. Yashica is a dedicated and skilled Yoga and meditation instructor who trains our clients in Dwarka Sector 18A, West Delhi. Yashicaa's yoga sessions take their participants on a transformational journey that connects mind, body and spirit. Yashica places equal emphasis on pranayama and meditation practices to provide greater awareness of quietly working with the body through the breath, chakra system, bandha and kosha. If you are feeling tired, overwhelmed, lethargic, or emotionally unbalanced, a few minutes of yogic breathing can energize, revitalize, and sustain you for the entire day or take a challenging yoga class with Yashica in areas of Dwarka Sector 18A, West Delhi. She provides a holistic and comprehensive yoga experience to her clients by teaching Hatha Yoga and Vinyasa Yoga. Having worked as a fitness demonstrator at IGIYS Institute and as a yoga instructor at Decathlon, Yashica wants to take learners' skills and personal practice to the next level with a curriculum that combines experiential learning and asanas IN Dwarka Sector 18A, West Delhi. Yashicaa addresses individual needs and supports deep and focused practice in the classroom by creating a supportive environment and taking each client's experience into account. The emphasis is on establishing and maintaining inner peace while developing a loving, embodied relationship with our body, emotions, thoughts, and life path. Yashica's approach to yoga is influenced by the styles of Hatha and Ashtanga yoga, which he has studied. Her core yoga practice is a blend of Hatha, Ashtanga and Vinyasa flows, with an emphasis on correct, safe posture alignment and the endless physical and mental benefits that regular yoga practice can provide anyone in Dwarka Sector 18A, West Delhi. Yashica is fully committed to incorporating pranayama into every session. Pranayama is a set of breathing techniques created by ancient yogis for cleansing, mental focus, rejuvenation and healing. She emphasizes proper alignment and asana sequence in her lessons to achieve balance and overall well-being. Yashica's teaching methodology is influenced by her extensive background in meditation and spiritual practice and her many years of experience working in the yoga and fitness industries. She also advocates meditation as a disciplined method to promote both mental and physical peace with the ultimate goal of achieving samadhi (self-realization). To hire this trainer in Dwarka Sector 18A, West Delhi  ❯  Contact us.