Ms Megha  ❯  Yoga Classes in Dwarka Sector 18B, West Delhi-110075

Ms Megha*

Yoga Classes in Dwarka Sector 18B, West Delhi

2 Years Masters in Yoga (IGIYS) + Diploma in Yoga

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

07+ Years

8832******

Megha*****@gmail.com

Rank (5):

Dwarka Sector 18b Metro Station - The nearest metro station to Dwarka Sector 18b in Delhi is Dwarka Sector 10. It's a 23 min walk away. Dwarka Sector 18B Delhi Nearest Metro Station · Dwarka Sector 12 Metro Station (1.13 KM) · Dwarka Sector 13 Metro Station (1.28 KM) · Dwarka Sector 11.

Dwarka Sector 18b (West Delhi)-110075

House No **, Sector 18, Sector-18B, Dwarka, New Delhi, Delhi, 110075 .

Ms Megha residing in Dwarka Sector 18B, West Delhi-110075, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Megha has completed her M.A. (Masters in Yoga Science) from IGIYS and has successfully completed Diploma in internationally certified course of yoga instruction from the Yoga Institute, Santacruz Mumbai. Megha has also done a course in Maternal infant child care nutrition from AB Academy. Megha is a dedicated and highly qualified yoga instructor who holds an degree in Sports Nutrition in addition to a Yoga Teaching Certificate and trains our clients in Dwarka Sector 18B, West Delhi. As a yoga instructor cum nutritionist, Megha will help pave your path towards healing and change your perspective on yoga using the dual benefits of yoga training and personalized diet plans. Using both traditional yoga and intuitive therapeutic interventions, Megha teaches Dwarka Sector 18B, West Delhi clients how to use yoga to improve your health by leaps and bounds. Megha is also an aerial yoga practitioner. She doesn't just treat physical problems; Megha creates hope and emotional confidence to do what needs to be done. For individuals looking for more than pharmaceutical solutions, Megha offers possibilities and options through yoga therapy that are not available to those who practice only clinical Western medicine. Having worked as a nutritionist and yoga instructor at Dwarka Sector 18B, West Delhi, Megha brings expertise, first-hand teaching experience and an alternative perspective to everyone she works with. They have given hope to many learners and helped them achieve their fitness goals. Be your own best medicine. Join Megha's session today. Megha practices traditional yoga styles like Hatha and Ashtanga as well as bhakti yoga. A blend of art and athletics, Ashtanga yoga has various physical and psychological benefits: flexibility, stability and balance all appear to improve. It helps boost confidence and mood: According to Megha, ashtanga yoga makes more complex yoga poses accessible to beginning yogis through the use of slings, which can increase confidence in the practice and create a sense of accomplishment. As a trained nutritionist, Megha gives personalized care to each client of Dwarka Sector 18B, West Delhi by monitoring their health and giving them the required nutrients. Everyone wants to live a healthy lifestyle, but when it comes to doing it the right way, many people get confused. It is important to include proper amount of nutrition in our daily diet. A balanced diet rich in nutritious foods helps people deal with tough work and busy schedules. Megha also combines Ashtanga yoga, in which we combine deep breathing, asana (postures), and gazing (gaze) practices to focus the mind, manage the senses, and become more aware of both our body and mental health. This awareness is developed over time through everyday practice and repetition. To hire this trainer in Dwarka Sector 18B, West Delhi  ❯  Contact us.