Mr Sandeep  ❯  Yoga Classes in Dwarka Sector 4, West Delhi-110075

Mr Sandeep*

Yoga Classes in Dwarka Sector 4, West Delhi

1 Year Diploma in Yoga (IGIYS) + Certificate in Yoga

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

6+ Years

9771******

Sandeep*****@gmail.com

Rank (4):

Dwarka Sector 4 metro station Delhi Metro Blue Line, Block B, Sector 4, Dwarka, New Delhi, Delhi 110075. The nearest metro station to Dwarka Sector 4 in Delhi is Dwaraka Sector 12. It's a 30 min walk away.

Dwarka Sector 4 (West Delhi)-110075

House No **, near modern international school dwarka sector 4 (West Delhi)-New Delhi, Delhi-110075 .

Mr Sandeep residing in Dwarka Sector 4, West Delhi-110075, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Sandeep has completed his DYS (Diploma in Yoga Science) from IGIYS. Sandeep has completed the Advanced 200-Hour Yoga Classes Training course from Bihar school of yoga. Sandeep is a self-driven fitness practitioner and personal trainer with a significant background as a professional athlete and trains our clients in bodybuilding, functional and weight loss in Dwarka Sector 4, West Delhi. He has participated in power lifting competitions at municipal, district and state levels of Dwarka Sector 4, West Delhi. Sandeep often uses fast-paced, short routines with a series of fixed exercises taught in interval-style. In their classes, you typically perform an exercise for 30 seconds to a minute, pausing for a moment after completing a complete circuit. He adds HIIT training to his exercises. Sandeep recommends a workout routine that mixes brief intervals of intense activity with "recovery" intervals that are still active. The aim is to achieve a constant target heart rate during activity, which will enable you to burn fat quickly. Given his extensive knowledge, bodybuilding is his specialty. He can expertly lead any client through a complete transformation through fusing lifting, cardiovascular exercise, diet and smart supplementation. In Sandeep's classes every student gets the necessary challenge for his particular level and ability. His lessons are perfect for those looking for a high-intensity, calorie-burning workout that also includes muscle building. To hire this trainer in Dwarka Sector 4, West Delhi  ❯  Contact us.